What have you eaten today? I mean think about it, can you remember everything that you ate today? If you can, it’s either really early in the day or you are one of the few that pay attention to their diet. I challenge you to write down everything you eat for an entire week. If you’re anything like me, you’ll be surprised at how poorly you eat. Here are some of the things that I noticed about my own diet.

1. I drink way too much soda. Soda is one of the worst things that you can drink if you are trying to watch your weight. First of all, you have to drink about twice as much soda as you would water to get hydrated. This means that you are taking in way too much sugar and caffeine.

2. I eat out way too much. food from fast food restaurants are way more fattening and have more calories than we need or should have. Usually, one meal will have more calories than we should eat in an entire day.

3. I need to eat more fruits and vegetables. I am not even close to 5 servings of fruits and vegetables per day. Fruits and vegetables will give you energy just like Soda will but when the caffeine wears off, you won’t have a energy crash.

4. I eat way too much “Junk”. $.75 / candy bar and it ruins your health. That’s all I’m going to say about that.

So, keep a diary of your diet of everything that you eat for a week. Just try it and you’ll see that there is a lot of things that you need to cut back on. I’m sure of it.

Max international has spent the time and hired some economists to compare costs of diets.  The results look good for Max.  Including shipping, Max WLX comes out to a total of $18.08/Week.  That brings it in 3rd Place out of the 11 that were compared.  This was quite a relief for me because I was a little aprehensive at first when I saw the $207.00 price tag for the three-month supply.  When I think that that money will literally help me lose 21+ pounds over the next three months, I am very relieved.

You can check out all of the results (and I suggest you do) here.

Unless you’ve been living under a rock for the past 8 months, I’m sure that you know that the United States in in a pretty large scale recession. For the average American, this means, that you may be facing layoffs or wage cuts or at least difficulty in getting a raise or promotion. It means, paying more at the grocery store, for tax season and I don’t even want to think about how much we spend at the pump. It takes all of the fun out of my Sunday drives.

Direct Sales / Network Marketing has been called the “Recession Proof Home Business”. The reason is that as the economy has gone down, my sales have actually gone up. I’m not sure why, maybe it’s because I’m becoming more confident in the product or my own selling skills, maybe it’s because I’ve just happened to be in the right place at the right time, but I think that the reason is: because the economy is taking a turn for the worse, people are looking for ways to supplement their incomes. They are looking for an opportunity. I have such deep respect for people who look at the world and say “there is something that needs to be fixed, and I’m going to do what I have to do fix it.” It is a very noble thing and if you are one of these people who is looking for a way to rise above the challenges that life is throwing at you, I tip my hat to you.

As the Recession thickens, The need for a supplemental income is more and more real. You can’t expect to maintain your same lifestyle if you make the same salary. It is simply not possible. Something has to change. Either you sacrifice things and stuff that you do. For some people, these sacrifices are small. Things like going to the movies, eating out or buying new fun technologies or other luxuries. For others the sacrifice is larger. They are giving up things that are very detrimental in the long run like not setting aside as much money for retirement or for their children’s college education. Some have even lost their homes.

Max WLX has been a huge comfort for myself and for my family. I have been involved in Max WLX for several months now. I can’t say that I’ve been the most successful associate that has ever signed up for Max, but I’m certainly not the least successful one either. It’s been a lot of work but at the same time, very rewarding. I have met people and built relationships that I will forever be grateful for. I don’t have to worry about losing my job or getting a pay cut or anything. The truth is that as the country has deepened in the recession, my income has increased and shows no sign of slowing.

If you want to learn how the Max International Compensation plan, click here to sign up for a free web seminar.

Losing weight and keeping it off has been an issue for millions of people concerned about their health for decades. This is why educators and experts have Quoted “Anybody who has ever lost weight and tried to keep it off knows… that you never lose as much weight as you think you should. and if you manage to lose as much weight as you’d like to, it’s very difficult to keep it off.”
But why is shedding excess weight so difficult: and why is keeping it off an even greater challenge?
This question remained seemingly unanswerable until 1994, when at the University of Rochester discovered a Master Hormone called LEPTIN and the dysfunctional message ir sends to the brain that controls appetite and fat storage. Soon after its discovery, scientists postulated that it is Leptin and -what is now simply referred to as - that could derermine if you are fit,or fat! THE MESSAGE>
Leptin, which is produced by fat cells, sends THE MESSAGE to the brain, telling it whether enough fat is stored in the body and if it’s time to stop eating. As the human body has evolved though, Leptin has stopped working properly. For most people, this manifests itself in Leptin sending a continuous, yet erroneous message to the brain indicating, “You’re hungy, keep eating, and store more fat.” It is this dysfunctional and perilous message that results in the body hoarding away even more fat than necessary. Simply Put, the failure of Leptin and itsmessage is “….sabatoging peoples best efforts” at weight loss.

About two-thirds of adults in the United States are overweight, and almost one-third are obese, according to data from the National Health and Nutrition Examination Survey (NHANES) 2001 to 2004. Here are some things that being overweight or obese lead to:

Overweight and obesity are known risk factors for:

MaxWLX | Max WLX

MaxWLX Breaks the Cycle of Up and Down Weight Gain…for good!

Developed at the University of Minnesota after seven years of scientific research, Max International has obtained worldwide distribution rights for this patented formula backed by hard-science, painstaking research and extensive clinical trials.

8-week Clinical Trial Results in a 21.6 lb. Average Weight Loss!
The double-blind, placebo controlled study conducted under physician supervision at the University of Connecticut revealed extraordinary results in just eight weeks.

The Max WLX Group Lost:

• 21.5 lbs of Body Fat
• 3.96 Inches Off Their Waist
• 3.28 Inches Off Their Hips
• 1.20 Inches Off Each Thigh

The Trial Produced a 90.4% Greater Fat Loss in the MaxWXL Group.
Two groups of women were placed on identical diet regimens and a supervised exercise program. One group received Max WXL and the other, a placebo.

Finally, a Science Patented Weight Loss Supplement That Successfully Targets Body Fat.
Until now, there’s been far too much failure when it comes to weight loss. Most people just can’t stick with a faithful exercise program and restrictive diet. Two out of three American adults are now overweight. Billions are spent annually by well intentioned people who desperately want to lose the weight. It’s an endless Yo-Yo cycle.

A Key Reason Obesity Is Running Rampant in U.S. and Beyond?
There’s a communication problem between fat cells and your brain. In the 1990’s scientists discovered a communication hormone called Leptin that is manufactured by every cell in the body. Its purpose is to tell your brain that your stomach is full. It’s the on/off switch in each fat cell that determines whether the fat will be burned or stored.

If the Brain Doesn’t Hear the Message to Stop Eating, We Crave More Food
It’s a vicious cycle that must be stopped in order to lose weight and keep it off. The more fat you have the higher your Leptin levels. Elevated Leptin levels prevent your brain from hearing the message to stop eating. The brain and body become desensitized to these messages, a state that is commonly called “Leptin Resistant.” Your brain continues to believe you need to store even more fat for a rainy day. And the more fat your store, the more Leptin you produce, the more resistant you become. It’s a truly vicious cycle.

The Max WLX Trial Reduced Leptin Levels 42% on Average
Because it takes at least 3-4 weeks for Leptin levels to decrease to lower levels, it is recommended that you remain on the product for at least 12 weeks to experience significant weight loss. User groups have remained on the product long after that point in order to continue losing weight and maintaining lower Leptin levels, thus reducing cravings and appetites.